Understanding and Overcoming Trauma - with Ali Smith Artwork

COACH - The Professional Coaching Podcast

Conversations with some of the best coaches, mentors and therapists from around the world to talk about the power of coaching, growth and change. In these open and relaxed podcast shows, I explore how coaching offers real transformations for you, your life and business through conversations with coaches and experts who are really making a difference in their field.COACH invites a wide variety of guests to share knowledge, personal insights and stories about their journeys. Find out how they got to where they are today and how you can set your own path and direction for change and success to achieve your goals and dreams. Your Host : Teresa Brooks, Credited Business Coach, NLP Master Practitioner & Founder of COACH Magazine & Podcast. COACH is a brand created to support, showcase and maintain the standards and ethics for the currently unregulated industry, Read articles online, find professional coaches to work and list your own business in The COACH Online Directory. Teresa is a Business & Mindset Coach and NLP Master Practitioner who works with ambitious females coaches, helping them to overcome their limits, develop the confidence and courage needed to reach their dreams and helps them to grow their business through ethical and connective selling.

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COACH - The Professional Coaching Podcast

Understanding and Overcoming Trauma - with Ali Smith

March 14, 2022 • Teresa

Welcome to the latest COACH podcast with Trauma Specialist, Hypnotherapist and Coach, Ali Smith.

She joined me to debunk some of the myths surrounding the topic of trauma and why it's so important to be aware around trauma when working with clients and to understand and process your own trauma.

Ali has spent many years on a mission to change her client's definition and perception of trauma. Her own story of surviving a terrorist attack has enabled her to really hold space and compassion for others.

Ali uses a trauma informed approach and a polyvagal theory approach to help entrepreneurs create healthy relationships and massive success in their businesses by understanding reframing the dysfunctional patterns created by stress and trauma.

In this episode we talk about how trauma can show up and where and what PTSD is and what certain stigmas still remain. We also ask the question around trauma and what it means and why people may think they have never 'had' any trauma.

But trauma is about the internal process that occurs which affects and triggers how your nervous system responds. Being able to emotionally regulate is a powerful way to overcome and manage trauma.

As a trauma specialist, trainer and inspirational speaker, Ali provides education to coaches, business leaders and organisations on this hugely misunderstood subject.

Website: https://ali-smith.com/

Connect on Instagram: https://www.instagram.com/alismithcoaching/

FREE GUIDE - 5 Simple Steps to Stop being a People Pleaser:

https://alisonnatalie3.ac-page.com/stop-people-pleasing

Take the Trauma QUIZ

https://ali-smith.com/quiz