Teresa is joined by Jennifer Mckenzie, The Conscious Living Coach, Spiritual Mentor and owner of Luna Spirit Wellbeing, a holistic treatment centre and an online coaching practice The Conscious Living Coach which supports people globally.
In this episode she candidly and openly shares her difficult journey to where she is today, the demons she has faced and overcome, how drug and alcohol abuse led her to being homeless and then to attempting to take her own life. When recovering, she was inspired in a very unusual way to survive, live her life and help others and that's exactly what she's done and it's her determination and soul connection that kept her following the way and now she helps people transform their lives just like she did is the driving force behind her businesses.
Drawing on her own challenging personal journey, Jen works with individuals who are outwardly achieving but have a lingering sense that something is missing. Women who want more out of life but don't know how to get there. Women who give so much of themselves to others but neglect their own needs and have reached burnout.
Jen teaches women how to love and accept themselves fully, make a complete mindset overhaul and learn how to become a spiritual badass - just like her!
Jen has 18yrs experience as a holistic therapist and reiki practitioner in the wellbeing industry and believes in having a holistic approach with all her clients focusing on the whole person to help them get to the deeper root of the issue. Jen is passionate about the mind, body and spiritual connection and specialises in self-sabotage, anxiety, confidence, mindset and transformation, also working as an Anxiety release practitioner, life coach and spiritual mentor.